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ADHD Blog

Hi 👋, I'm Eduard and I was diagnosed with ADHD at 29.

This diagnosis changed everything - I finally understood why I could solve complex engineering problems but couldn't reply to a simple email for weeks.

Now I spend my time researching ADHD neuroscience and building brain-based strategies that actually work for dopamine-deficient brains.

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9 Real Ways to Support Someone with ADHD
ADHD Relationships

9 Real Ways to Support Someone with ADHD

You care about someone with ADHD. Maybe it's your partner who can't start simple tasks. Your friend who disappears for weeks. Your colleague who's br…

Eduard Vlase Jan 25, 2026
11 min read